olly libido

Olly Lovin’ Libido: Overview

Olly (OLLY) Lovin’ Libido is a women’s dietary supplement in capsule form, marketed by OLLY PBC (a U.S. wellness brand) to support female sexual health. Each bottle contains 40 vegetarian capsules (a 20‑day supply) and retails for about $17–$20.

Ingredients and Functions

The product is promoted as boosting sexual desire, arousal, natural lubrication and overall satisfaction for womenAccording to the label, Lovin’ Libido capsules are gluten‑free, sugar‑free and contain no synthetic colours or flavours.

The manufacturer advises adult women to take 2 capsules daily with water. (The label notes statements are not FDA‑evaluated, and OLLY recommends consulting a healthcare provider for medical concerns.

Ingredients and Functions

Lovin’ Libido’s formula centres on three botanical extracts (per 2-capsule serving): KSM‑66 Ashwagandha (600 mg)Damiana extract (200 mg), and Maca extract (200 mg). These ingredients have traditional and modern reputations as libido enhancers:

  • Ashwagandha (Withania somnifera) – An adaptogenic herb. OLLY uses a clinically-studied root extract (KSM‑66). Ashwagandha is believed to reduce stress, balance hormones and enhance sexual drive. Clinical trials have found that it may raise “Female Sexual Function Index” (FSFI) scores in healthy women.

  • Damiana (Turnera diffusa) – A shrub native to Central/South America, long used in folk medicine as an aphrodisiac. Damiana leaf is thought to improve sexual desire, though human studies are scarce. (Damiana contains compounds like apigenin; some animal studies suggest pro‑sexual effects, but human evidence is limited.

  • Maca (Lepidium meyenii) – A Peruvian root (“Peruvian ginseng”) traditionally used for fertility and libido. Maca is said to boost energy, mood and sex drive. Some small studies report improved sexual desire in postmenopausal women and men, but a systematic review concluded that evidence is limited and inconclusive.

Other ingredients include capsule binders (hypromellose, cellulose) and flow agents (magnesium stearate, silica) – typical inactive ingredients. Notably, Lovin’ Libido does not contain hormones, DHEA, L-arginine or other common libido nutrients; it relies entirely on these herbal extracts.

Claimed Benefits and Uses

Claimed Benefits and Uses

According to the manufacturer, Lovin’ Libido is intended for “women uninterested in and unsatisfied with sex”. Key claimed benefits include:

  • Enhanced sexual desire and interest.

  • Greater arousal and sensation during intimacy.

  • Increased natural lubrication (vaginal moisture) and comfort.

  • Improved overall sexual satisfaction and pleasure.

For example, OLLY’s product description states: “Clinically studied Ashwagandha helps enhance arousal, boost desire and support natural lubrication & sexual satisfaction for women”. The formula is also said to “help support women’s libido, stimulation & satisfaction” (as per OLLY’s Q&A) and to fit into a “women’s self-care” line. In practice, users typically take Lovin’ Libido daily for several weeks and look for effects like increased mood, energy, and intimacy drive.

Scientific Evidence and Expert Insights

Ashwagandha: Of the ingredients, only ashwagandha has strong clinical data. A high-quality trial in healthy women found that 600 mg/day of ashwagandha extract for 8 weeks significantly improved sexual function. In that study, the Female Sexual Function Index (FSFI) score rose from ~14 to ~22 in the ashwagandha group, versus ~14 to ~19 in the placebo group (p<0.0001).

Improvements were seen across arousal, lubrication, orgasm and satisfaction domains. Experts note that ashwagandha’s stress‑reducing effects (e.g. lowering cortisol) may underlie its sexual benefits. The KSM‑66 ashwagandha used here is a well‑studied extract.

Damiana: In contrast, there is no strong human research on damiana for libido. Health professionals point out that “there’s no scientific evidence to support damiana’s use for any health condition”. Most studies on damiana’s aphrodisiac claims are in rats or mice, and “studies on humans [are] limited, making damiana’s effects unclear”. Thus, any benefit is speculative and anecdotal.

Maca: Evidence on maca is also modest. A systematic review (2010) found only “limited evidence” that maca improves sexual dysfunction or desire in small trials. Some individual trials showed minor gains in libido scores for postmenopausal women or men, but others showed no effect. Health experts advise larger, rigorous trials before drawing conclusions. (GoodRx notes “some evidence” for maca in improving women’s sexual desire, but emphasises that most claims lack strong proof.)

General Expert View: Clinicians caution that most “libido” supplements have weak evidence. GoodRx’s 2025 review notes that while some supplements (L-arginine, chasteberry/vitex, maca, DHEA) may have positive effects, “most of these supplements don’t have a lot of evidence to support them”. OLLY’s claims rely largely on ashwagandha’s small positive trials. No hormone prescriptions (like flibanserin/Addyi) or proven pharmaceuticals are in Lovin’ Libido; it’s marketed as a natural, botanical approach. In summary, science suggests ashwagandha might help some women’s sexual function, but the data on damiana and maca are inconclusive.

Safety and Side Effects

Lovin’ Libido is sold as a dietary supplement, so it carries the general disclaimers for supplements (not FDA-approved or evaluated). Safety considerations include:

  • Ashwagandha: Generally safe short-term. NIH/NCCIH notes ashwagandha “may be safe when taken in the short term (up to 3 months)”, but long-term safety is unknown. Common mild side effects can include stomach upset, diarrhoea or drowsiness. Rare case reports link ashwagandha to liver injury. Importantly, ashwagandha is contraindicated for pregnancy or breastfeeding (it may cause uterine contractions). It may also affect thyroid function or interact with medications (e.g. sedatives, blood pressure drugs).

  • Damiana: Side effect data are limited. Some reports suggest that damiana might lower blood sugar or cause mild stomach issues. The Verywell health guide warns that damiana products can be contaminated and lists possible effects like appetite suppression or altered gastric motility. Damiana is not recommended for people with diabetes (it can exacerbate hypoglycemia) or for pregnant/nursing women (lack of safety data).

  • Maca: Maca is generally well-tolerated as a food or supplement. Doses up to 1.5–3 g/day have been used safely in studies for weeks/months. Very high doses or long-term use are less studied. A few sources note rare reports of hormone changes (since maca can slightly affect endocrine function) or heavy metal exposure if not quality‑tested. Overall, maca is not known for serious side effects, but caution is advised if you have hormone-sensitive conditions or take other medications.

General precautions: Lovin’ Libido packaging advises “Adult Use Only” (18+) and not to exceed the recommended dose. As with any supplement, individuals with medical conditions or on medications should consult a doctor. The manufacturer’s Q&A specifically suggests pregnant or nursing women avoid it and see a physician. Because damiana and ashwagandha can interact with insulin or blood pressure meds, diabetics and cardiovascular patients should be cautious. In short, most users report no serious issues at recommended doses, but potential mild GI or sleepiness effects may occur.

Purchase Options and Price

Lovin’ Libido is widely available in the U.S. It can be purchased directly from Olly’s website or major retailers. For example, Olly.com lists it at $19.99 per 40‑count bottle, and Amazon/Target often sell it for around $17–$19. (Prices can vary with sales or subscriptions.)

Major drugstores and supermarkets also stock it: you’ll find Lovin’ Libido on shelves at Target, Walgreens, CVS, Walmart, Meijer, etc.

The Target site notes an online price of $17.29. It is also carried on Amazon and other online stores. Overall, its pricing and distribution are similar to other speciality supplements (mid-range, not unusually high or low for a name-brand formula).

Consumer Reviews and Reception

User feedback for Lovin’ Libido is mixed. On Amazon, the product holds about 3.9 out of 5 stars from over 7,200 ratings, indicating moderate satisfaction. Some reviewers (often perimenopausal or menopausal women) report positive effects: they mention increased libido, mood lifts, and less vaginal dryness after a few weeks of use. (One retailer excerpt notes customers saying the supplement “increases libido and improves moisture levels” in menopause.)

Others, however, see little to no change in their sex drive even after consistent use. Anecdotally, ashwagandha’s effects can be gradual, so responses vary. The Olly website itself shares a few testimonial quotes (e.g. “I was skeptical at first, but these truly work”), but such reviews are customer-submitted and not third-party verified.

In summary, many U.S. consumers find Lovin’ Libido pleasant and safe, but only some report noticeable benefits. Its Amazon “Verified Purchase” reviews range widely: roughly a third report satisfaction, a third are neutral, and some report disappointment.

The supplement seems to be best received by women with specific hormonal or stress-related libido issues, whereas those with severe dysfunction often do not get dramatic results. This aligns with expert views that botanical supplements may help mildly but aren’t cures.

Comparison with Other Libido Supplements

Lovin’ Libido competes in the crowded women’s sexual‑health market. Unlike prescription drugs (e.g. Addyi/flibanserin or Vyleesi/bremelanotide, which are FDA-approved for low female libido), it is a non‑prescription herbal option.

Compared to many OTC libido pills, Lovin’ Libido’s formula is relatively simple (three extracts) and alcohol-free (capsules, no stimulant herbs like yohimbe). Many other supplements use ingredients such as L-arginine, Tribulus terrestris, horny goat weed (Epimedium), ginkgo biloba or vaginal lubricants, and some even contain DHEA or pregnenolone.

GoodRx notes that while a few supplements (L-arginine, chasteberry, maca, DHEA) might improve sex drive, most lack good evidence. Olly’s product is similar to other “natural” libido blends (which often feature maca or ashwagandha) but is unique in using the KSM‑66 ashwagandha extract.

In practice, Lovin’ Libido’s price, ingredients and claims are on par with mid‑range competitors (e.g. female “libido booster” supplements sold at vitamin shops). Its marketing emphasises fun packaging and self-care (Olly’s brand style) rather than a clinical vibe. Consumers shopping for female libido support might compare Lovin’ Libido to products with similar herbal lists; some may prefer those targeting menopause (with herbs like black cohosh or red clover), while others try men’s formulations (with arginine or citrulline) – but Olly’s is women-focused.

Conclusion

In conclusion, Olly Lovin’ Libido offers a botanical approach to women’s sexual health. It contains some well‑studied ingredients (like ashwagandha) but also herbs with less-proven benefits (damiana, maca). It’s reasonably priced and widely available.

Scientific and expert opinion suggests it may help some users (especially via ashwagandha’s stress‑reducing effects), but women should maintain realistic expectations and consider consulting a healthcare provider for persistent low libido.

As with any supplement, individual responses vary, and lifestyle/medical factors (stress, hormones, relationship issues) also play major roles in sexual desire and satisfaction.

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